Shoe Review-Altra Lone Peak 3.0

Received a pair of Altra’s new Lone Peak 3.0 on Friday. There are lots of changes from the previous version that have me crazy excited for this shoe!! Was so excited to get them that I went straight out to the Lake Atalanta MTB trails after work for a few miles. They felt great right…

The Dark…Dunh duh duuuuh

So, some background on my nyctophobia: As a little girl I was forced to watch scary movies, such as Freddy Krueger, Hellraiser, and Chucky. I have always had a very over active imagination.  As I got older my imagination would run away from me. I envisioned all sorts of bad scenarios. I would try to stop…

Gear Review-Mino Shoe Tracker

Do you have multiple pairs of shoes that you run in? Ever wish there was an easier way to track the miles that you put on each pair? Or even suffered an injury due to running in  over worn, broken down shoes? The Mino shoe tracker is the easy, worry free answer to all of…

Back 40 Sneak Peak

Here’s a little sneak peak of the yet to be completed Back 40 trail in Bella Vista, AR. 

Gear Review-Ampla Fly 

This weekend we received an amazing care package from our friends at Ampla Sport. Summer and I had a crazy weekend crewing/pacing at the Arkansas Traveller 100 but we can’t wait to put some miles on these shoes. There is an insane amount of tech that went into this shoe, which we will go through…

Pina Recovery 

So very proud and excited to have Pina Recovery as a part of our team!! The harder we train and the more miles we put in, the more evident the need for a recovery supplement is. From day one Pina has been exactly what I needed, so that my body can be at its best…

My Experience At The AT100

My kind of people, that is what I think about runners. We all have something in common: running. We have a passion bordering on obsession with running. I was able to experience that at the Arkansas Traveler 100. I was able to see runners in their element. Everyone so hyped up, ready to get the…