NWA Traverse: The what, how and why.

These days it can be so easy to watch a video on the internet and without even thinking twice say, “Oh I could do that”. It didn’t go down exactly like that, but it was a brash idea after watching one that led to what ended up being called the NWA Traverse. The inspiration came…

Mt. Nebo Trail Run: 14 Miles

I have never raced much. It is nerve racking, making me see things in myself that I haven’t seen in a while, things that I need to work on. I’ve decided to do the hard thing, race more, train more. So to hype myself up for my adventures I am going to write about my…