When Motivation is Not Present

Do we always have motivation? Are we always driven? Do we always complete the goals we set for ourselves? For me, the answer is NO. I’m not always feeling it. I don’t always want to write. I don’t always want to run. I don’t always want to make my posts on my social media accounts….

An ambitious build up to the OHT 50K…

If you know me and/or follow the blog, you’ll know that I like to have a schedule planned out. It makes it much easier for me to prepare mentally and always helps to get me out of bed for an early morning run to work. As of this point, I will be waiting like everybody…