Gear Review-Runmino 5K Samples

A little while back I received a few 5k samples of the Mino Flex from our friends at Runmino. Since we run in the Run Bentonville Race Series’ Goblin Run 5K every year, I figured that it would be the perfect chance to put Mino’s accuracy to the test. With all of our focus on…

Shoe Review-Altra Lone Peak 3.0

Received a pair of Altra’s new Lone Peak 3.0 on Friday. There are lots of changes from the previous version that have me crazy excited for this shoe!! Was so excited to get them that I went straight out to the Lake Atalanta MTB trails after work for a few miles. They felt great right…

Back 40 Sneak Peak

Here’s a little sneak peak of the yet to be completed Back 40 trail in Bella Vista, AR. 

Gear Review-Ampla Fly 

This weekend we received an amazing care package from our friends at Ampla Sport. Summer and I had a crazy weekend crewing/pacing at the Arkansas Traveller 100 but we can’t wait to put some miles on these shoes. There is an insane amount of tech that went into this shoe, which we will go through…

Race Review-Larry’s Run 

Larry’s Run for Cystic Fibrosis is billed as the toughest 8 mile race in NW Arkansas and it certainly fits the description. The fact that it’s the only 8 mile race in NWA doesn’t hurt either. No matter how you look at it, the course is fun and challenging. The race is really well ran. This…

Upcoming Schedule/Goals *updated*

I’m a huge believer in setting goals. Whether it’s something to give you an extra push to get out on the trails or it’s a big race at the end of a long training block. Goals motivate us. With that being said, we have some pretty lofty goals for the rest of 2016 and into…