100 Days To My Birthday: Changing Habits

Do you ever wonder what life would be like if you could just change a few bad habits? What if you woke up earlier? What if you started to walk 10,000 steps everyday? What if you cut sugar out of your life? What if you started a meditation practice? What would life look like? Well,…

When Motivation is Not Present

Do we always have motivation? Are we always driven? Do we always complete the goals we set for ourselves? For me, the answer is NO. I’m not always feeling it. I don’t always want to write. I don’t always want to run. I don’t always want to make my posts on my social media accounts….