When Motivation is Not Present

Do we always have motivation? Are we always driven? Do we always complete the goals we set for ourselves? For me, the answer is NO. I’m not always feeling it. I don’t always want to write. I don’t always want to run. I don’t always want to make my posts on my social media accounts….

2018 Arkansas Traveller 100

Just like the 2017 version, the 2018 Arkansas Traveller 100 mile foot race was a scorcher! Personally, I have always done well in the heat but it makes for a tough day for the entire field. Who am I kidding?! It makes for a brutal day for everyone involved. Well, I asked for it and…

NWA Traverse: The what, how and why.

These days it can be so easy to watch a video on the internet and without even thinking twice say, “Oh I could do that”. It didn’t go down exactly like that, but it was a brash idea after watching one that led to what ended up being called the NWA Traverse. The inspiration came…